Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 cup broccoli florets
- 1 cup mixed bell peppers
- 1/4 cup low-sodium soy sauce
- 3 tablespoons honey
- 2 tablespoons sesame oil
- Minced garlic and grated ginger
Instructions
- Wash and chop vegetables into uniform pieces. Cut chicken into bite-sized cubes.
- In a small bowl, whisk together soy sauce, honey, sesame oil, minced garlic, and grated ginger until well blended.
- Heat oil in a large skillet over medium-high heat; add chicken and cook until golden brown (about 5-7 minutes).
- Add bell peppers and broccoli; sauté for another 3-4 minutes until tender-crisp.
- Pour the prepared sauce over chicken and vegetables; toss to coat evenly and cook for an additional minute.
- Serve hot with optional garnishes like sesame seeds or sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 12g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg