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Salmon Rice Bowl

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Experience the delightful flavors of a salmon rice bowl, where crispy skin meets tender, flaky salmon over a fluffy bed of jasmine rice. Topped with colorful veggies and a drizzle of savory sauce, this dish transforms any meal into a joyous celebration. Quick to prepare and perfect for gatherings or weeknight dinners, it’s an unforgettable culinary journey that caters to both your taste buds and your heart.

  • Total Time: 30 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1 cup jasmine rice
  • 1 cup water
  • 1/2 cup carrots, julienned
  • 1/2 cup cucumber, diced
  • 1 avocado, sliced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 2 scallions, chopped
  • 1 tbsp sriracha (optional)
  • 1 tsp rice vinegar

Instructions

  1. Rinse the jasmine rice under cold water until clear. Combine the rinsed rice and water in a pot. Bring to a boil, then reduce heat to low and cover for 15-20 minutes until tender.
  2. Preheat oven to 400°F (200°C). Place salmon fillets on a lined baking sheet, drizzle with olive oil, and season with salt and pepper. Bake for 12-15 minutes until cooked through.
  3. While the salmon bakes, prepare the veggies: julienne carrots, dice cucumbers, and slice avocado.
  4. Fluff the cooked rice and serve as the base in bowls. Top with baked salmon, vegetables, soy sauce, sesame oil, and sriracha if desired.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg