Ingredients
Scale
- 1 block (14 oz) firm tofu, cubed
- 4 cups vegetable broth
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 3 green onions, sliced
- 2 tbsp low-sodium soy sauce
- 1 tbsp seasoned rice vinegar
- 2 cups mixed vegetables (e.g., bok choy, carrots, mushrooms)
Instructions
- Prepare your ingredients: Cube the tofu and chop the vegetables.
- In a large pot over medium heat, sauté minced garlic and grated ginger in a splash of oil until fragrant (1-2 minutes).
- Add vegetable broth, soy sauce, and rice vinegar; bring to a gentle simmer.
- Stir in the cubed tofu and mixed vegetables; cook until veggies are tender but vibrant (5-7 minutes).
- Adjust seasoning to taste; serve hot topped with sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 210
- Sugar: 2g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg