Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 3 cloves fresh garlic
- 2 bell peppers (red and yellow)
- 1 medium onion
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Wash and chop the chicken into bite-sized pieces, mince the garlic, and slice the bell peppers and onion.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add the chicken to the skillet and sauté until golden brown and cooked through, about 5-7 minutes.
- Stir in minced garlic and sliced onions; cook until onions are translucent.
- Add bell peppers and stir-fry for another 3-4 minutes until they are tender yet crisp.
- Season with oregano, salt, and pepper; mix well before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg