5 Refreshing Peach Salad Recipes for Summer Bliss

Recipe By:
Daniel Lawson
Updated:

There’s something magical about peach salad recipes that whisk you away to warm summer days, where flavors collide in a delightful dance. Imagine biting into juicy, sun-ripened peaches, their sweetness mingling with crisp greens and tangy dressings, creating a symphony of taste that makes your taste buds sing.

Now, if you think peach salad is just a boring side dish, think again! This vibrant medley can turn any meal into a celebration. Picture yourself serving it at a backyard barbecue or a cozy picnic under the stars, where everyone is raving about how delicious this salad is. Trust me; it’s an experience you won’t want to miss.

Why You'll Love This Recipe

  • This peach salad recipe offers a burst of fresh flavors that are easy to prepare
  • It’s visually appealing, making it perfect for gatherings or casual lunches
  • The versatile ingredients allow for endless customization based on your preferences
  • Each bite delivers a refreshing crunch that pairs beautifully with grilled meats or as a light meal on its own

Sharing this recipe with friends during our summer get-togethers always brings smiles and happy bellies.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Peaches: Choose ripe peaches for maximum sweetness; they should give slightly when pressed.

  • Mixed Greens: Use a blend of arugula and spinach for a peppery yet mild flavor.

  • Feta Cheese: Crumbled feta adds creaminess and tang; opt for high-quality cheese for the best results.

  • Red Onion: Thinly sliced red onion will provide a lovely crunch and slight sharpness in every bite.

  • Pecans or Walnuts: Toasted nuts add texture and nutty flavor; don’t skip this step!

  • Balsamic Vinegar: A drizzle brings everything together with its sweet and tangy profile; aged balsamic works wonders here.

  • Olive Oil: Extra virgin olive oil enhances flavor while keeping everything coated perfectly.

  • Salt & Pepper: Simple seasonings to elevate all the amazing flavors in the salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by washing the peaches thoroughly; then slice them into wedges. Chop your mixed greens into bite-sized pieces and set aside.

Toss the Greens: In a large bowl, combine your mixed greens with the sliced red onion and toasted nuts. Give them a gentle toss to mix everything evenly.

Add the Peaches and Feta: Gently fold in the peach wedges and crumbled feta cheese, being careful not to mash those beautiful fruits.

Make the Dressing: In a small bowl, whisk together balsamic vinegar and olive oil until well blended; add salt and pepper to taste.

Toss Everything Together!: Pour the dressing over your salad mixture and toss gently until every ingredient is coated in that luscious dressing.

Serve Immediately!: Transfer your vibrant peach salad to a serving platter and enjoy right away for maximum freshness—trust me; it tastes best when served immediately!

Now you’ve got yourself not just a dish but an experience! Enjoy every bite of this refreshing peach salad that not only looks stunning but also tastes like sunshine on your plate!

You Must Know

  • This delightful peach salad recipe brings summer to your plate and combines sweetness with crunch
  • The juicy peaches and crisp greens create a refreshing dish perfect for gatherings or solo snacking
  • Don’t forget the tangy dressing that ties it all together beautifully

Perfecting the Cooking Process

Start by washing and slicing the peaches, then toss them with greens while preparing your dressing for maximum flavor infusion.

Serving and storing

Add Your Touch

Feel free to swap in other fruits like strawberries or berries, or add nuts for extra crunch and protein.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days but avoid adding dressing until serving.

Chef's Helpful Tips

  • Keep your peaches at room temperature until ripe
  • Always taste your dressing before mixing to ensure perfect seasoning
  • Pair this salad with grilled chicken for a satisfying meal that will impress anyone

A few summers ago, I made this peach salad for a family reunion. Watching everyone enjoy it made me feel like a culinary rockstar, especially when my cousin asked for seconds!

FAQs

FAQ

What type of peaches are best for peach salad recipes?

Use ripe, firm peaches for sweetness and texture; choose freestone varieties for easier slicing.

Can I make peach salad ahead of time?

Yes, prepare the ingredients but dress it just before serving to keep it fresh.

What can I substitute in the dressing?

Try using honey or maple syrup instead of sugar for a natural sweetness in your dressing.

Print
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Peach Salad

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Experience the refreshing taste of summer with this vibrant Peach Salad, where juicy peaches meet crisp greens and creamy feta. Perfect for barbecues or simple lunches, this delightful dish combines sweet, tangy, and crunchy elements that will elevate any meal. Easy to prepare and visually stunning, it’s a must-try that promises to impress your guests and family alike.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 ripe peaches, sliced
  • 4 cups mixed greens (arugula & spinach)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup toasted pecans or walnuts
  • 3 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • Salt & pepper to taste

Instructions

  1. Wash the peaches thoroughly and slice them into wedges.
  2. In a large bowl, combine mixed greens with sliced red onion and toasted nuts; toss gently.
  3. Fold in peach wedges and crumbled feta cheese carefully.
  4. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
  5. Drizzle dressing over the salad mixture and toss gently until well coated.
  6. Serve immediately on a platter for optimal freshness.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 200g)
  • Calories: 290
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

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