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Swedish Meatballs with Frozen Meatballs

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Swedish meatballs with frozen meatballs bring comfort and flavor to your table in no time. These tender morsels are enveloped in a rich, creamy sauce that pairs perfectly with fluffy mashed potatoes. Ideal for busy weeknights or cozy gatherings, this easy-to-follow recipe transforms high-quality frozen meatballs into a heartwarming dish that everyone will love. With minimal prep and maximum taste, you’ll impress family and friends while creating unforgettable memories around the dinner table.

  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 lb frozen meatballs
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 2 cups beef broth
  • 1 cup heavy cream (or half-and-half)
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp Dijon mustard
  • 2 tbsp freshly chopped parsley (for garnish)

Instructions

  1. In a large skillet over medium heat, melt 2 tablespoons of butter. Add the frozen meatballs and cook until golden brown on all sides, about 10 minutes.
  2. Remove the meatballs from the skillet and set aside. In the same skillet, add another tablespoon of butter along with the flour, whisking for about 1 minute until light golden.
  3. Gradually whisk in the beef broth, ensuring no lumps remain, then stir in the heavy cream, soy sauce, and Dijon mustard.
  4. Bring to a gentle simmer over medium heat and allow to thicken for about 5 minutes.
  5. Return the cooked meatballs to the skillet and let them simmer together for an additional 10 minutes.
  6. Garnish with freshly chopped parsley before serving. Pair with mashed potatoes or noodles.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Swedish

Nutrition

  • Serving Size: 5 meatballs (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: <1g
  • Protein: 14g
  • Cholesterol: 55mg