There’s nothing quite like the fragrant aroma of a warm cup of Tummy Tea wafting through your kitchen, promising comfort and calm. Imagine sinking into your favorite chair, clutching a steaming mug of this soothing elixir, as the gentle spices dance across your taste buds, creating a symphony of flavors that envelop you in bliss.

I have fond memories of rainy afternoons spent brewing Tummy Tea with my grandma. She would always say it was the magic cure for everything—be it an upset stomach or just a bad day. You could feel the warmth radiate from the mug and into your soul, making every sip a little hug from the inside out. Now, whether it’s to unwind after a long day or to enjoy during cozy gatherings with friends, this tea is perfect for any occasion.
Why You'll Love This Recipe
- This Tummy Tea recipe is incredibly easy to prepare and requires minimal ingredients
- Its delightful flavor profile combines warmth and spice that soothes both body and mind
- The vibrant colors make it visually appealing in any cup or teapot
- It’s versatile enough to be enjoyed hot or iced, so you can savor it year-round!
There’s something magical about sharing this tea with friends; they can’t help but smile after their first sip.
Essential Ingredients
Here’s what you’ll need to make this delightful drink:
Fresh Ginger: Use about 1-2 inches of ginger root for a zesty kick; fresh is best for maximum flavor.
Cinnamon Sticks: Opt for whole cinnamon sticks; they add warmth and depth that ground cinnamon just can’t match.
Honey: A drizzle of honey not only sweetens but also offers soothing properties—perfect for those chilly nights.
Lemon Juice: Freshly squeezed lemon juice brings brightness and balances the spices beautifully; bottled lemon juice won’t cut it here.
Water: Use filtered water for the purest taste; it makes all the difference in flavor clarity.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by peeling about 1-2 inches of fresh ginger root and slicing it thinly. Gather your cinnamon sticks, honey, lemon juice, and water to keep everything within reach.
Boil the Water: Pour 4 cups of filtered water into a pot and bring it to a rolling boil over high heat. The sound should be music to your ears as you anticipate that first sip.
Add Ginger and Cinnamon: Toss in your sliced ginger and cinnamon sticks once the water reaches a boil. Reduce heat to medium-low, allowing them to simmer together for about 10 minutes until the kitchen smells divine.
Sweeten It Up: After simmering, turn off the heat and stir in 2 tablespoons of honey while it’s still warm. This helps dissolve the honey evenly into your tea without any gritty bits.
Finish with Lemon Juice: Finally, squeeze in about 2 tablespoons of fresh lemon juice. Give it a good stir; trust me—the zing will elevate your tea experience!
Enjoy sipping on this delightful brew as you wrap yourself in its warmth and let its flavors transport you to cozy memories.
This Tummy Tea recipe is bound to become your go-to drink whenever you need a little pick-me-up or comfort on chilly evenings. Enjoy every sip!
You Must Know
- The Tummy Tea Recipe is not just soothing; it’s a delightful blend of flavors
- It’s perfect for calming your belly after a heavy meal or simply enjoying a cozy evening
- With its warming spices, this tea can turn any chilly day into a comforting experience
Perfecting the Cooking Process
To make the Tummy Tea, heat water until it simmers, add ingredients, and steep for 10 minutes. This sequence ensures that all flavors meld beautifully while keeping the tea vibrant and aromatic.
Add Your Touch
Feel free to customize with your favorite herbs or spices like mint or ginger. A squeeze of lemon adds brightness, while honey can sweeten things up according to your taste.
Storing & Reheating
Store leftover Tummy Tea in an airtight container in the fridge for up to three days. Reheat gently on the stove to preserve its delicate flavors and aromas.
Chef's Helpful Tips
- When making Tummy Tea, always use fresh ingredients for the best flavor impact
- Letting the tea steep longer can enhance its aroma and benefits
- Remember to adjust sweetness based on your preference for a custom touch!
Sharing this recipe with friends turned into a regular gathering where we all explored different variations together. Each cup was filled with laughter and warmth, creating cherished memories!
FAQ
What are the main ingredients in Tummy Tea?
The Tummy Tea Recipe typically includes ginger, peppermint, chamomile, and honey.
Can I make Tummy Tea without caffeine?
Yes, this recipe is naturally caffeine-free, making it perfect for any time of day.
How often can I drink Tummy Tea?
You can enjoy Tummy Tea daily; it’s soothing and beneficial for digestion.

Tummy Tea
Tummy Tea is a comforting blend of fresh ginger, aromatic cinnamon, and a hint of lemon that warms the soul with every sip. This soothing herbal tea is perfect for calming your belly after a heavy meal or simply enjoying on chilly evenings. With its delightful flavor profile and easy preparation, Tummy Tea has become a beloved staple in my home—ideal for cozy gatherings or solo relaxation. Savor the warmth and charm of this brew as it transports you to fond memories of comfort and care.
- Total Time: 20 minutes
- Yield: Serves approximately 4 cups (4 servings) 1x
Ingredients
- 2 inches fresh ginger, peeled and sliced
- 2 whole cinnamon sticks
- 2 tablespoons honey (or to taste)
- 2 tablespoons freshly squeezed lemon juice
- 4 cups filtered water
Instructions
- Boil 4 cups of filtered water in a pot over high heat.
- Once boiling, add sliced ginger and cinnamon sticks; reduce heat to medium-low and simmer for 10 minutes.
- Turn off the heat; stir in honey until dissolved.
- Add freshly squeezed lemon juice and stir well before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Simmering
- Cuisine: Herbal Tea
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 60
- Sugar: 14g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg