You’ve just stumbled upon the culinary delight of Crispy Parmesan-Crusted Roasted Brussels Sprouts. Picture this: golden-brown, crispy edges giving way to tender, flavorful sprouts that practically dance in your mouth. The aroma wafts through your kitchen, mingling with a hint of garlic and cheesy goodness. It’s not just a side dish; it’s an experience that’ll make you want to hug your oven.
Now, let’s be real for a moment. I remember the first time I made these little green gems for a family gathering. My aunt, who firmly believes vegetables are the food of the devil, took one bite and declared them “life-changing.” Suddenly, I was the vegetable whisperer of the family. These Brussels sprouts are perfect for dinner parties or cozy weeknights when you want to impress without breaking a sweat.
Why You'll Love This Recipe
- This recipe is incredibly easy to prepare, making it perfect even for novice cooks
- The flavor profile combines savory cheese with earthy Brussels sprouts, resulting in a crowd-pleasing side dish
- Their golden appearance adds an attractive touch to any plate, making dinner feel fancy without effort
- Versatile enough to accompany meats or stand alone as a snack, they will become your go-to veggie dish
I once served these crispy wonders at a potluck and watched as friends went back for thirds—yes, thirds! One pal even tried to sneak some into his take-home container. It was a proud moment.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Brussels Sprouts: Choose fresh, firm Brussels sprouts; avoid any with yellowing leaves for maximum crunch.
Parmesan Cheese: Use freshly grated cheese for a rich flavor that melts beautifully.
Olive Oil: A good quality extra virgin olive oil enhances flavor while ensuring crispiness.
Garlic Powder: This adds an aromatic kick; trust me, you don’t want bland sprouts.
Paprika: Opt for smoked paprika if you like a subtle smoky flavor; it elevates the dish.
Salt and Pepper: Essential seasoning! Adjust according to your taste preferences.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This high temperature ensures those Brussels sprouts get perfectly crispy.
Prep the Brussels Sprouts: Rinse and trim about one pound of Brussels sprouts. Cut them in half from top to bottom; this helps them roast evenly and get crispy.
Toss With Seasonings: In a large bowl, combine halved Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until every sprout is coated like it’s getting ready for a spa day.
Add Parmesan Cheese: Sprinkle freshly grated Parmesan cheese over the seasoned sprouts. Give them another gentle toss so that every piece gets its cheesy share.
Spread on Baking Sheet: Spread the sprout mixture on a baking sheet lined with parchment paper in a single layer. This is crucial; overcrowding leads to steaming instead of roasting!
Roast Until Golden Brown: Place in the oven and roast for about 20-25 minutes or until they’re golden brown and crispy on the outside. Shake the pan halfway through for even cooking—your future self will thank you!
When those delightful little morsels come out of the oven—golden brown with that irresistible aroma—you’ll find it hard not to devour them immediately. Just remember: hot cheese can bite back!
These Crispy Parmesan-Crusted Roasted Brussels Sprouts have transformed my relationship with veggies from “ugh” to “yum!” So go ahead and give them a try—they might just become your new favorite side dish!
You Must Know
- The crispy parmesan-crusted roasted Brussels sprouts are not just a side dish; they steal the show!
- This dish is all about texture and flavor, bringing a delightful crunch to your plate
- Perfect as an appetizer or a snack, they disappear faster than you can say “healthy eating.”
Perfecting the Cooking Process
To achieve perfectly crispy Brussels sprouts, start by preheating your oven to 425°F. Toss the sprouts with olive oil and seasonings before spreading them on a baking sheet in a single layer. Bake until golden brown and crispy, about 25-30 minutes.
Add Your Touch
Feel free to customize your crispy Parmesan-crusted roasted Brussels sprouts! Add garlic powder for extra flavor or toss in some chili flakes for a kick. You can also experiment with different cheeses like feta or cheddar for variety.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, place them in the oven at 350°F for about 10 minutes to regain their crispiness.
Chef's Helpful Tips
- For optimal flavor, use freshly grated Parmesan cheese; it melts beautifully and adds richness
- Avoid overcrowding the baking sheet to ensure even cooking and maximum crispiness
- Always taste and adjust seasoning before serving for best results
Creating these crispy Parmesan-crusted roasted Brussels sprouts reminds me of a dinner party where my friends couldn’t believe they were devouring vegetables!
FAQ
Can I use frozen Brussels sprouts?
Frozen Brussels sprouts can be used, but fresh ones yield better texture and flavor.
How do I know when they’re done?
Brussels sprouts are done when they are golden brown and crispy on the outside.
What can I serve with these Brussels sprouts?
These tasty morsels pair wonderfully with grilled meats or pasta dishes for a hearty meal.
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are a game-changer for vegetable lovers and skeptics alike. These golden-brown delights feature a crunchy, cheesy exterior that gives way to tender sprouts, creating an irresistible side dish or snack. Infused with garlic and paprika, they elevate any meal while being easy enough for novice cooks to master. Perfect for dinner parties or cozy evenings at home, these Brussels sprouts will dazzle your guests and turn even the most reluctant eaters into fans.
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
Ingredients
- 1 lb fresh Brussels sprouts
- 1/2 cup freshly grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (adjust to taste)
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse and trim Brussels sprouts, halving them from top to bottom.
- In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper until well coated.
- Sprinkle freshly grated Parmesan cheese over the seasoned sprouts and toss gently.
- Spread the mixture on a parchment-lined baking sheet in a single layer.
- Roast in the oven for 20-25 minutes until golden brown and crispy, shaking the pan halfway through.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
