Imagine sinking your teeth into a crispy, golden Sweet Potato Fry, the warm crunch giving way to a fluffy, sweet interior that dances on your taste buds. The aroma wafts through the kitchen, beckoning friends and family to gather around as they eagerly anticipate these delightful bites of joy.

Sweet Potato Fries have a special place in my heart. They remind me of weekend movie nights with friends—laughter echoing around the room while we devour these tasty treats like there’s no tomorrow. Perfectly seasoned and impossibly addicting, they elevate any occasion from mundane to memorable.
Why You'll Love This Recipe
- These Sweet Potato Fries are easy to prepare and packed with flavor
- They boast vibrant colors that light up any platter
- Enjoy them as a side or snack; their versatility knows no bounds
- Plus, they make everyone feel like a culinary genius with minimal effort!
I once prepared these fries for a gathering, and my friends couldn’t believe how quickly they vanished—talk about crowd-pleasing magic!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Sweet Potatoes: Choose firm, vibrant sweet potatoes for the best flavor and texture; avoid any soft spots.
Olive Oil: Use extra virgin olive oil for richer flavor and crispiness when roasting.
Salt: Sea salt enhances the sweetness of the fries beautifully; sprinkle generously before baking.
Paprika: Smoky paprika adds depth; feel free to experiment with flavors like cayenne for heat.
Black Pepper: Freshly cracked black pepper provides a spicy kick that complements sweetness wonderfully.
Garlic Powder: A pinch of garlic powder elevates the taste experience without overpowering the sweet potatoes.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This temperature is key for achieving those perfectly crispy fries.
Prepare the Sweet Potatoes: Wash and peel your sweet potatoes before cutting them into even sticks, ensuring uniform cooking. Aim for about 1/4 inch thick for optimal crispness.
Toss in Seasonings: In a large bowl, combine the sweet potato sticks with olive oil, salt, paprika, black pepper, and garlic powder. Toss well until every fry is coated with goodness.
Spread on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Spread your sweet potato fries out in a single layer—give them space to breathe so they crisp up nicely.
Bake Until Golden Brown: Bake in the preheated oven for about 25-30 minutes. Halfway through, flip them over using tongs to ensure even browning; you want them golden and crispy all around.
Let Cool and Serve!: Once done, remove from the oven and let cool for a few minutes. Serve warm as an irresistible snack or side dish; don’t forget your favorite dipping sauce!
These Sweet Potato Fries will not only satisfy your cravings but also add a touch of excitement to any meal or gathering!
You Must Know
- Sweet potato fries are crispy on the outside and fluffy on the inside, making them a delightful snack or side
- Baking them with a bit of cornstarch can enhance their crunchiness
- Plus, they’re packed with flavor and nutrition, so indulge guilt-free!
Perfecting the Cooking Process
Preheat your oven to 425°F (220°C) and toss the sweet potatoes with olive oil, salt, and spices. Spread them evenly on a baking sheet for even cooking. Bake until golden brown, about 25-30 minutes, flipping halfway through for that perfect crisp.
Add Your Touch
Feel free to experiment with seasonings! Try paprika for smokiness or garlic powder for an aromatic kick. A sprinkle of parmesan cheese just before serving also adds a delicious touch that elevates these fries to gourmet status.
Storing & Reheating
Store any leftover sweet potato fries in an airtight container in the fridge for up to three days. To reheat, spread them on a baking sheet at 400°F (200°C) for about 10 minutes to regain their crunch.
Chef's Helpful Tips
- Ensure your sweet potatoes are cut evenly for uniform cooking; uneven pieces lead to some being mushy while others burn
- Soak your cut fries in water for 30 minutes before baking to remove excess starch and boost crunchiness
- Finally, don’t overcrowd your pan; give them space to breathe!
Cooking sweet potato fries reminds me of that time my niece declared she’d only eat vegetables if they were shaped like fries. I laughed but quickly turned her into a veggie lover with this recipe!
FAQ
Can I make sweet potato fries in an air fryer?
Yes, air fryers work great! Cook at 400°F (200°C) for about 15-20 minutes.
What is the best seasoning for sweet potato fries?
Cinnamon and cayenne pepper create a deliciously sweet and spicy combination.
How do I prevent my fries from getting soggy?
Soaking them before cooking helps reduce moisture content for extra crispiness.

Sweet Potato Fries
Sweet Potato Fries are a delicious and healthy snack that will delight your taste buds. These crispy, golden fries feature a soft, sweet interior and are perfectly seasoned for an irresistible flavor. Enjoy them as a side dish or snack at gatherings, movie nights, or casual dinners. With simple ingredients and easy preparation, you can whip up this crowd-pleaser in no time!
- Total Time: 45 minutes
- Yield: Approximately four servings 1x
Ingredients
- 2 large sweet potatoes (about 600g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- ½ tsp black pepper
- ½ tsp garlic powder
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into even sticks (about 1/4 inch thick).
- In a large bowl, toss the sweet potato sticks with olive oil, sea salt, paprika, black pepper, and garlic powder until evenly coated.
- Line a baking sheet with parchment paper and spread the fries in a single layer to ensure crispiness.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool for a few minutes before serving with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg