Delectable Salmon and Rice Recipes for a Flavorful Feast

Recipe By:
Daniel Lawson
Updated:

The delightful combination of salmon and rice recipes will take your taste buds on a flavorful journey. Imagine the rich, succulent salmon paired with fluffy rice, drizzled with a savory sauce that makes your heart dance. This dish is not just a meal; it’s an experience that warms the soul.

Growing up, my family often gathered around the dinner table for our weekly “Salmon Night.” The aroma wafting through the house would create an anticipation so strong it could rival Christmas morning. This recipe is perfect for special occasions or a cozy weeknight dinner, promising to tickle your senses and leave you craving more.

Why You'll Love This Recipe

  • This recipe is incredibly easy to whip up, even on a busy weeknight
  • The flavor profile is rich yet balanced, making it a crowd-pleaser
  • Its vibrant colors make it not just delicious but also visually stunning
  • Plus, it’s versatile enough for meal prep or a fancy dinner party!

I remember the first time I served this dish to friends; their eyes lit up like they’d just discovered gold in my kitchen.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Salmon Fillets: Look for firm fillets with vibrant color; wild-caught salmon offers the best flavor.

  • Short Grain Rice: This variety gives a lovely sticky texture that complements the salmon perfectly.

  • Soy Sauce: Opt for low-sodium soy sauce to avoid overwhelming saltiness and enhance the dish’s natural flavors.

  • Garlic: Fresh garlic adds an aromatic kick; minced or chopped works well in this recipe.

  • Green Onions: These add a fresh crunch and beautiful color, elevating the overall presentation.

  • Sesame Oil: A little drizzle goes a long way in adding depth and warmth to your dish.

  • Broccoli Florets: They bring a pop of color and nutrition; feel free to substitute with your favorite veggies.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by gathering all your ingredients. Rinse the short grain rice under cold water until it runs clear; this removes excess starch for fluffier rice.

Cook the Rice: In a medium saucepan, combine the rinsed rice with water (1:1 ratio). Bring it to a boil, then reduce heat and simmer covered for about 15 minutes until tender.

Season and Cook Salmon: While the rice cooks, season your salmon fillets with salt and pepper. Heat a nonstick skillet over medium-high heat; add sesame oil when hot. Sear salmon skin-side down for 4-5 minutes until crispy.

Add Flavorful Extras: Flip the salmon carefully and add minced garlic and soy sauce in the last minute of cooking. Spoon the sauce over the fish as it finishes cooking for extra flavor.

Steam Broccoli Florets: In another pot or microwave-safe bowl, steam broccoli florets until bright green and tender-crisp (about 3-4 minutes). Drizzle lightly with sesame oil after cooking for added flavor.

Assemble Your Dish: Fluff your cooked rice with a fork. Serve salmon on top of the rice with steamed broccoli alongside. Garnish with chopped green onions for that pop of color!

Enjoy every bite as you savor this dish that’s bound to become a favorite at your table!

You Must Know

  • This delightful salmon and rice recipe is a crowd-pleaser, packed with flavor and nutrition
  • You can easily adapt the dish based on seasonal ingredients or personal preferences
  • The vibrant colors and enticing aromas will make your dinner table sparkle with life

Perfecting the Cooking Process

Start by marinating the salmon for at least 30 minutes while preparing your rice. Cook the rice and salmon simultaneously to maximize timing.

Serving and storing

Add Your Touch

Feel free to swap out regular rice for brown rice or quinoa for a healthier twist. Add vegetables like spinach or bell peppers for extra color.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave to prevent overcooking.

Chef's Helpful Tips

  • To achieve perfectly flaky salmon, consider using a meat thermometer; it should read 145°F when done
  • Don’t skip the marination; it enhances flavor significantly!
  • Always allow your cooked rice to sit covered for five minutes before fluffing it

Sharing this recipe takes me back to last summer when I served it at a family barbecue, and everyone went back for seconds—my secret ingredient? A sprinkle of love!

FAQs

FAQ

Can I use frozen salmon for this recipe?

Yes, but thaw it completely before cooking for even results.

What type of rice works best with salmon?

Jasmine or basmati rice pairs wonderfully with salmon’s rich flavors.

How do I prevent my salmon from drying out?

Marinate it well and avoid overcooking; keep an eye on internal temperature.

Print
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Easy Salmon and Rice

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Delight your senses with this easy salmon and rice recipe that combines flaky, succulent salmon with fluffy short grain rice, all drizzled in a savory sauce. Perfect for any occasion, this dish is not only visually stunning but also packed with nutrition. Whether for a cozy weeknight dinner or a festive gathering, this recipe promises a memorable meal that will leave everyone asking for seconds.

  • Total Time: 30 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 fresh salmon fillets (6 oz each)
  • 1 cup short grain rice
  • 2 tbsp low-sodium soy sauce
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • 1 tsp sesame oil
  • 1 cup broccoli florets

Instructions

  1. Rinse the short grain rice under cold water until clear; combine with 1 cup water in a saucepan and bring to a boil. Cover and simmer for 15 minutes.
  2. Season salmon fillets with salt and pepper. In a nonstick skillet over medium-high heat, add sesame oil and sear salmon skin-side down for 4-5 minutes until crispy.
  3. Flip the salmon, add minced garlic and soy sauce, spooning the sauce over the fish as it cooks for an additional minute.
  4. Steam broccoli florets in a microwave-safe bowl or pot until tender-crisp (3-4 minutes). Drizzle with sesame oil.
  5. Fluff cooked rice with a fork; serve salmon on top of rice with steamed broccoli alongside. Garnish with chopped green onions.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 70mg

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