Delicious Chicken Stir Fry with Vegetables in 30 Minutes

Recipe By:

Daniel Lawson

Posted:

February 13, 2026

Updated:

February 13, 2026

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Imagine stepping into your kitchen, the aroma of sizzling chicken mingling with vibrant vegetables, creating an irresistible symphony for your senses. This chicken stir fry with vegetables doesn’t just fill your belly; it dances on your taste buds like a culinary ballet, promising a flavor explosion that’s quick and satisfying.

This dish is not just a meal; it’s an experience. Picture a busy weeknight when you’re craving something delicious yet quick to prepare. You grab some fresh chicken, colorful veggies, and whip up this delightful stir fry in under 30 minutes. The anticipation builds as you toss everything in the pan, and soon enough, you’re rewarded with a feast that could impress even the pickiest eaters at your dinner table.

Why You'll Love This Recipe

This chicken stir fry with vegetables is quick and easy to make, making it perfect for busy weeknights

The combination of flavors and textures creates a delicious meal everyone will love
Its vibrant colors make it visually appealing, ensuring it looks as good as it tastes

Plus, it’s versatile; feel free to swap in any veggies you have on hand!

I once made this scrumptious chicken stir fry for a friend who claimed they couldn’t cook. They were amazed at how simple yet delicious it turned out, and now they’re the self-proclaimed stir-fry king among our friends.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: About 3-4 breasts work well; adjust based on how hungry everyone is.

Bell Peppers: Choose a mix of red, yellow, and green for a colorful presentation.
Broccoli Florets: Fresh broccoli adds crunch and vibrant color; frozen works too if you’re in a pinch.
Fresh Garlic: Use at least three cloves for that aromatic kick that makes everything better.

Soy Sauce: Low-sodium soy sauce helps control the saltiness without sacrificing flavor.
Sesame Oil: A drizzle of sesame oil gives the dish a nutty aroma that’s simply irresistible.
Ginger: Fresh ginger adds warmth and depth—grate or finely chop to release its flavor fully.

Green Onions: These add freshness and are great for garnishing; chop them finely.
Cornstarch: A bit of cornstarch gives the sauce a silky texture that clings beautifully to your ingredients.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by chopping your chicken into bite-sized pieces and slicing bell peppers into strips. Mince the garlic and ginger to release their fragrant oils.

Heat Things Up: In a large skillet or wok over medium-high heat, add one tablespoon of sesame oil until shimmering but not smoking. This ensures your chicken sizzles beautifully.

Sauté the Chicken: Toss in the chicken pieces with a sprinkle of salt. Cook until golden brown and cooked through—about 5-7 minutes should do the trick.

Add Vegetables: Once your chicken is ready, throw in the bell peppers and broccoli florets. Stir-fry until they turn bright in color and become tender-crisp—around 3-4 minutes is perfect!

Create the Sauce: In a small bowl, whisk together soy sauce, minced garlic, ginger, cornstarch mixed with water, and any additional spices you fancy. Pour this mixture over your stir-fried goodness.

Toss It All Together: Stir everything together until well-coated in the sauce. Let it cook for an additional minute or two until thickened—this is where all those flavors come together!

With these steps completed, you’ll have an aromatic bowl of chicken stir fry with vegetables that’s ready to serve! Enjoy it hot over rice or noodles for an extra treat.

This dish isn’t just food; it’s an invitation to gather around the table and share stories while savoring every bite. Enjoy!

You Must Know

This chicken stir fry with vegetables is not just a meal; it’s a colorful symphony of flavors
The fresh veggies and tender chicken create a dish that sings with healthiness and taste

Plus, it’s quick, making weeknight dinners a breeze!

Perfecting the Cooking Process

Start by marinating the chicken for at least 30 minutes. Stir-fry the chicken until golden, then add vegetables, cooking until tender-crisp for the best texture.

Serving and storing

Add Your Touch

Feel free to swap out vegetables based on your preferences or what’s in your fridge. Add some spicy chili flakes for an extra kick!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat for best results.

Chef's Helpful Tips

For optimal flavor, use high-heat oil like peanut or sesame oil to stir-fry
Avoid overcooking the chicken to keep it juicy and tender
Always cut vegetables uniformly for even cooking and appealing presentation

Cooking this chicken stir fry with vegetables reminds me of family gatherings—everyone loved how colorful and delicious it was, especially when served with laughter!

FAQs

FAQ

What type of chicken works best in chicken stir fry with vegetables?

Boneless, skinless chicken breast or thighs are perfect for this recipe.

Can I use frozen vegetables in my chicken stir fry?

Yes, frozen vegetables can save time and work great in stir fry dishes.

How long can I store leftovers from my chicken stir fry?

Leftovers last up to three days when stored properly in the fridge.

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