Imagine walking into your kitchen, the aroma of savory chicken mingling with the warm scent of herbs and spices, instantly drawing you in. This is what awaits you when you prepare this delicious oven-baked chicken and rice, a simple quick dinner recipe that transforms any ordinary evening into a cozy feast. The tender chicken rests atop fluffy rice, soaking up all the delightful flavors as it bakes to perfection.

Now picture this: your family gathers around the table, eyes wide with anticipation, as they wait to devour this culinary masterpiece. Laughter fills the air as everyone shares stories about their day, while the deliciousness of this dish brings a sense of comfort and warmth. Perfect for busy weeknights or special occasions, this recipe promises a flavor explosion that will leave everyone asking for seconds.
Why You'll Love This Recipe
- This delicious oven-baked chicken and rice is incredibly easy to prepare, making it perfect for busy nights
- Enjoy layers of flavor from simple ingredients that deliver a comforting meal
- The vibrant colors make it visually appealing on any dinner table
- Plus, it’s versatile enough to adapt based on what you have at home!
Everyone loves a good home-cooked meal, especially when it’s met with cheers from those you love. My friends couldn’t stop raving about this dish after I served it at my last gathering—definitely a hit!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Boneless, Skinless Chicken Breasts: Typically 3-4 breasts work well; adjust based on your needs and how hungry everyone is.
Long-Grain Rice: Opt for long-grain rice; it cooks beautifully and absorbs flavors perfectly during baking.
Fresh Vegetables: Bell peppers and onions add color and crunch; feel free to mix in your favorites!
Chicken Broth: Use low-sodium broth for rich flavor without overwhelming saltiness.
Olive Oil: A drizzle helps keep everything moist while adding depth; don’t skimp on quality!
Spices (Garlic Powder & Paprika): These give the dish its flavor kick; I love using smoked paprika for an extra punch.
Soy Sauce: Just a splash enhances umami notes; low-sodium is best to control salt levels.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This ensures a perfectly baked meal that’s hot and ready when you need it.
Prepare Your Baking Dish: Spray a large baking dish with nonstick cooking spray or olive oil to prevent any stickiness later on; nobody likes sad, stuck-on food.
Season Your Chicken: Place the chicken breasts in a large bowl. Drizzle with olive oil and sprinkle garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated—get your hands in there for maximum flavor distribution!
Add Rice & Vegetables: Spread uncooked long-grain rice evenly across the bottom of your prepared baking dish. Layer sliced bell peppers and onions over the rice—this adds color and texture.
Pour Over The Broth Mixture: In another bowl, combine chicken broth with soy sauce. Pour this mixture over the rice and veggies ensuring everything gets moistened nicely.
Bake It Up!: Nestle seasoned chicken on top of the rice mixture in the baking dish. Cover tightly with foil and bake for approximately 45 minutes until everything is cooked through—your kitchen will smell heavenly!
Now that you’ve mastered this delicious oven-baked chicken and rice recipe, get ready to enjoy every bite! Serve piping hot straight from the oven, allowing everyone to dig into their own little slice of homemade heaven.
You Must Know
- This delicious oven baked chicken and rice recipe is a family favorite
- It’s not just simple; it’s a one-pan wonder that brings everyone together around the dinner table
- The aroma of the spices fills your home, making it hard to resist!
Perfecting the Cooking Process
Start by preheating your oven to 375°F. Sear the chicken for a crispy skin, then layer in rice and broth for perfect absorption and flavor.
Add Your Touch
Feel free to substitute brown rice for white, toss in veggies, or sprinkle some cheese on top before baking for an extra layer of flavor.
Storing & Reheating
Store leftovers in an airtight container for up to three days. Reheat in the microwave or oven until warmed through, adding a splash of broth if needed.
Chef's Helpful Tips
- Keep your chicken skin dry before searing to ensure maximum crispiness
- Let the dish rest after baking so flavors meld perfectly
- Always taste the broth before adding rice to adjust seasoning as needed
I once made this dish for a big family gathering, and everyone went back for seconds. The smiles on their faces were priceless, proving that food truly brings people together!
FAQ
Can I use frozen chicken for this recipe?
Yes, but thaw it first for even cooking and better texture.
What can I serve with oven baked chicken and rice?
Pair it with a fresh salad or steamed vegetables for a balanced meal.
How do I know when the chicken is cooked through?
Ensure internal temperature reaches 165°F using a meat thermometer for safety.

Oven-Baked Chicken and Rice
Oven-Baked Chicken and Rice is a comforting one-pan meal, perfect for busy weeknights or special gatherings. Tender chicken breasts bake atop fluffy long-grain rice, absorbing rich flavors from spices and fresh vegetables. This dish not only delights the senses with its savory aroma but also brings loved ones together around the dinner table. Simple yet satisfying, it’s a recipe that guarantees smiles and requests for seconds.
- Total Time: 1 hour
- Yield: Serves 4
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup long-grain rice
- 1 cup bell peppers, sliced
- 1 cup onions, sliced
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tbsp soy sauce (low-sodium)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Spray a large baking dish with nonstick cooking spray.
- In a bowl, coat chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper.
- Spread uncooked rice evenly in the baking dish; layer sliced bell peppers and onions on top.
- Combine chicken broth and soy sauce; pour over the rice and vegetables.
- Place seasoned chicken on top of the mixture. Cover with foil and bake for about 45 minutes until cooked through.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg