There’s something magical about a bowl of pasta with spinach that just screams comfort. Picture it: twirls of al dente pasta, cloaked in a rich, creamy sauce, and vibrant green spinach gently nestled among the noodles. The aroma wafts through the air, making your mouth water and your stomach growl in anticipation. Whether it’s a cozy weeknight dinner or a lively gathering with friends, this dish promises to be the star of the show.

Now, let me take you back to that one time I made this pasta for an impromptu dinner party. I accidentally invited half the neighborhood, thinking it was just a casual get-together. With a fridge full of fresh ingredients and a few friends who believe they are culinary critics, I knew I was in for an adventure. The laughter that filled my kitchen as I tossed the spinach into bubbling pasta was priceless—and trust me, the flavor experience had everyone asking for seconds.
Why You'll Love This Recipe
- This quick and easy pasta with spinach brings together delightful flavors without taking hours in the kitchen
- It’s visually stunning with its vibrant greens and creamy sauce
- Perfect for busy weeknights or impressing guests at dinner parties, it suits any occasion wonderfully
- Plus, you can easily adjust the ingredients based on what you have available!
I still remember how my friends were practically elbowing each other for another helping of that delicious pasta. It was a hit!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Pasta: Choose your favorite type—spaghetti or penne work great; just ensure it’s al dente for the perfect bite.
Fresh Spinach: Look for bright green leaves; they add color and a nutritious punch to your meal.
Garlic: Fresh garlic cloves will elevate the flavor; don’t skimp on this aromatic gem!
Heavy Cream: This gives your sauce that silky texture; opt for full-fat for maximum creaminess.
Parmesan Cheese: Grate fresh Parmesan for better taste; it adds a rich umami flavor to your dish.
Olive Oil: Use extra virgin olive oil to sauté; it enhances flavor and keeps things healthy.
Salt and Pepper: Essential seasonings to bring all those flavors together; adjust according to taste.
Lemon Juice (optional): A splash of acidity brightens up flavors beautifully; consider using fresh lemon juice.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Cook the Pasta: Start by bringing a large pot of salted water to a boil over high heat. Add your pasta and cook according to package instructions until al dente.
Sauté Garlic and Spinach: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant—about 30 seconds—then toss in the fresh spinach until wilted.
Create the Sauce: Once the spinach has wilted, reduce heat to low and pour in heavy cream while stirring continuously. Let this simmer gently for about 3 minutes until slightly thickened.
Add Pasta and Cheese: Drain your cooked pasta (reserve some cooking water) and add it directly into the skillet with spinach sauce. Toss everything together while gradually adding grated Parmesan cheese until melted.
Season and Serve!: Taste your creation and season with salt, pepper, and lemon juice if desired. If it’s too thick, add a splash of reserved pasta water until you reach your preferred consistency.
This delightful dish comes together in less than 30 minutes—perfect for those evenings when you want something comforting without spending hours slaving away in the kitchen!
You Must Know
- This delightful pasta with spinach is not just a meal; it’s a cozy hug on a plate
- The vibrant colors and aromas will make your kitchen feel like a five-star restaurant
- Plus, it’s an easy way to sneak in some greens without feeling guilty!
Perfecting the Cooking Process
Start by boiling your pasta al dente while sautéing garlic in olive oil. Combine them with fresh spinach for a quick, flavorful dish that dances on your taste buds.

Add Your Touch
Feel free to swap spinach for kale or add sun-dried tomatoes for an extra punch. Experimenting is half the fun and keeps the dish exciting every time!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove, adding a splash of water to keep things saucy.
Chef's Helpful Tips
- Use high-quality olive oil for sautéing; it enhances flavor significantly
- Don’t overcook the pasta; al dente gives the perfect texture
- Add cheese gradually to ensure even melting and distribution throughout the dish
Cooking this pasta with spinach always reminds me of my college days, where I impressed friends with my “culinary skills” using just a pan and some greens.

FAQ
Can I use frozen spinach instead of fresh?
Absolutely! Just thaw and drain excess moisture before adding it to the pasta.
What can I add for protein?
Consider grilled chicken or chickpeas for a delicious protein boost in your pasta with spinach.
Is this recipe suitable for meal prep?
Yes, it’s great for meal prep! Just store components separately to maintain freshness.

Pasta with Spinach
Pasta with spinach is a comforting and quick dish that combines al dente pasta, fresh spinach, and a rich, creamy sauce. Perfect for busy weeknights or impressing guests, this recipe highlights vibrant flavors that are sure to please. With just a few simple ingredients, you can whip up this delightful meal in under 30 minutes. Serve it with a sprinkle of Parmesan and watch it disappear!
- Total Time: 30 minutes
- Yield: Serves 4
Ingredients
- 8 oz pasta (spaghetti or penne)
- 2 cups fresh spinach
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- Juice of ½ lemon (optional)
Instructions
- Cook the pasta in salted boiling water according to package directions until al dente; drain.
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, then add spinach and cook until wilted.
- Reduce heat to low, pour in heavy cream, and simmer for about 3 minutes until slightly thickened.
- Add the drained pasta to the skillet and toss with the spinach sauce. Gradually mix in grated Parmesan until melted.
- Season with salt, pepper, and lemon juice if using. If too thick, add reserved pasta water to reach desired consistency.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 590
- Sugar: 3g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 90mg






