Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- ½ cup granola (store-bought or homemade)
- 2 tbsp honey or maple syrup
- ¼ cup chopped nuts (optional)
Instructions
- Gather all ingredients on your kitchen counter. Rinse the berries under cool water and gently pat them dry.
- In a clear cup or bowl, layer ½ cup of Greek yogurt at the bottom.
- Add a handful of mixed berries over the yogurt layer.
- Sprinkle 2 tablespoons of granola over the berries.
- Drizzle 1 teaspoon of honey or maple syrup on top.
- Repeat layers as desired until you reach the top, finishing with granola and berries for presentation.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (250g)
- Calories: 320
- Sugar: 22g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg