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Banana Oat Pancakes

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Banana Oat Pancakes are a wholesome breakfast option that combines the natural sweetness of ripe bananas with the hearty texture of oats. Fluffy and easy to make, they’re perfect for any morning.

  • Total Time: 20 minutes
  • Yield: Serves 4 (8 pancakes) 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 2 large eggs
  • 1/2 cup milk (or non-dairy alternative)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • Pinch of salt

Instructions

  1. In a mixing bowl, mash the ripe bananas until smooth, leaving some chunks for texture if desired.
  2. Whisk in the eggs and milk until well combined and slightly frothy.
  3. In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.
  4. Gradually add the dry mixture to the wet ingredients while stirring gently; lumps are fine.
  5. Heat a non-stick skillet over medium heat. Pour about 1/4 cup of batter for each pancake and cook until bubbles form on top. Flip and cook until golden brown.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes (90g)
  • Calories: 205
  • Sugar: 6g
  • Sodium: 170mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 70mg