Easy Chicken Salad with Greek Yogurt Recipe

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When you think of a delightful dish that dances on your taste buds, think of this chicken salad with Greek yogurt. It promises an explosion of flavors and textures that will make your mouth water. Picture tender chicken mingling with crisp veggies, all slicked in a creamy dressing that’s as wholesome as it is delicious.

One sunny afternoon, I whipped this up for a picnic and watched my friends’ eyes light up at the first bite. It was like magic—everyone asked for seconds while I basked in my culinary glory. Perfect for summer gatherings or cozy brunches, this recipe is bound to become your new favorite.

Why You'll Love This Recipe

  • This incredible chicken salad with Greek yogurt combines health and flavor effortlessly
  • It takes only minutes to prepare and requires minimal cooking skills
  • The vibrant colors from fresh veggies make it visually appealing on any table
  • Enjoy it on its own, in a sandwich, or on a bed of greens for versatility

A small paragraph of a Personal anecdote of 15 to 20 words sharing a specific experience with the recipe

My family devoured this dish at our last barbecue; they didn’t even notice how healthy it was!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 breasts; adjust based on your guest list.
  • Greek Yogurt: Opt for plain, full-fat yogurt for creaminess without the guilt.
  • Fresh Celery: Crunchy celery adds texture; choose firm stalks for best results.
  • Red Grapes: Sweet grapes provide a burst of flavor; pick ripe ones for maximum juiciness.
  • Chopped Walnuts: Adds crunch; toast them lightly for an extra nutty flavor.
  • Dijon Mustard: A touch of mustard gives depth; adjust according to your taste preference.
  • Lemon Juice: Freshly squeezed juice brightens the dish; skip bottled lemon juice if possible.
  • Salt and Pepper: Essential seasonings to enhance all flavors; always season to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Cook the Chicken: Start by boiling or roasting your chicken breasts until fully cooked through. This should take about 20-25 minutes depending on thickness. Let them cool before shredding.

Prepare the Dressing: In a large bowl, mix Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth and well combined. The aroma should be tangy yet inviting.

Add Vegetables and Fruits: Chop celery into fine pieces and slice grapes in half before adding them into the bowl. Stir gently until everything is coated in that luscious dressing.

Toss in Nuts**: Fold in chopped walnuts carefully so they don’t break apart completely. Their crunch will elevate this dish fabulously—trust me on this one!

Combine Shredded Chicken**: Add your shredded chicken into the mixture and stir gently until every morsel is coated evenly. The sight will be colorful and utterly tempting.

Chill Before Serving**: Refrigerate the salad for at least 30 minutes before serving to let those flavors mingle together beautifully. Just before serving, give it one last stir!

Now you’re ready to impress friends or simply treat yourself to something scrumptious!

You Must Know

  • Chicken salad with Greek yogurt is not only delicious but also a healthy alternative to traditional mayo-based salads
  • The creamy texture and tangy flavor elevate any meal while keeping the calories in check
  • Plus, it’s an easy dish to whip up for gatherings or meal prep

Perfecting the Cooking Process

Start by cooking the chicken to juicy perfection first; then, assemble the salad while it cools. This method ensures a deliciously fresh dish that retains all its flavors.

Serving and storing

Add Your Touch

Feel free to swap out ingredients! Use different proteins like turkey or tofu, or add nuts for crunch and fruits for sweetness. Customize it to your taste!

Storing & Reheating

Store your chicken salad with Greek yogurt in an airtight container in the fridge for up to three days. Avoid reheating; it’s best enjoyed cold.

Chef's Helpful Tips

  • For a perfectly seasoned chicken, marinate it overnight for maximum flavor absorption
  • Use fresh herbs for brightness and texture
  • Always taste as you go to adjust seasonings according to your preference

Some of my fondest memories revolve around summer picnics where this chicken salad was the star of the show, impressing friends and family alike.

FAQs

FAQ

What can I substitute for Greek yogurt in chicken salad?

Try sour cream or a vegan yogurt alternative for a similar creamy texture.

Can I use leftover chicken in this recipe?

Absolutely! Leftover rotisserie chicken works wonderfully and saves time.

How long does chicken salad with Greek yogurt last in the fridge?

It typically stays fresh for up to three days when stored properly.

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Easy Chicken Salad with Greek Yogurt Recipe

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Indulge in this creamy chicken salad with Greek yogurt, packed with flavor and crunch. Perfect for lunch or a light dinner, it’s a healthy and delightful meal option.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 1 cup diced celery
  • 1 cup halved red grapes
  • ½ cup chopped walnuts
  • 2 tablespoons Dijon mustard
  • 2 tablespoons freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the chicken by boiling or roasting until fully cooked (20-25 minutes). Allow it to cool before shredding.
  2. In a large bowl, mix Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
  3. Add diced celery and halved grapes to the dressing; stir gently to coat.
  4. Fold in chopped walnuts carefully to maintain their texture.
  5. Incorporate shredded chicken into the mixture, ensuring even coating.
  6. Refrigerate the salad for at least 30 minutes before serving to enhance flavors.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Boiling/Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg

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