High Protein Cottage Cheese Egg Breakfast Bars Recipe

Recipe By:
Daniel Lawson
Updated:

There’s nothing quite like the aroma of freshly baked High Protein Cottage Cheese Egg Breakfast Bars wafting through the kitchen, beckoning you to indulge. Imagine a soft, moist bar that combines the goodness of cottage cheese and eggs, yielding a deliciously savory treat perfect for breakfast or a midday snack. These bars are not just tasty; they’re packed with protein, making them an ideal way to kick-start your day.

Remember those mornings when you couldn’t decide between eggs and something sweet? Well, these bars are here to save the day! They blend the best of both worlds, giving you a delightful, nutritious option that’s easy to whip up. Whether you’re rushing out the door or enjoying a leisurely brunch, these bars will quickly become your new morning obsession.

Why You'll Love This Recipe

  • These High Protein Cottage Cheese Egg Breakfast Bars are super easy to prepare—ideal for busy mornings
  • Their rich flavor will satisfy your taste buds while keeping you full longer
  • The vibrant colors and textures make them visually appealing on any plate
  • They’re versatile enough to customize with your favorite add-ins like veggies or herbs

I still remember the first time I made these breakfast bars; my kids devoured them in minutes and begged for more!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Cottage Cheese: Choose low-fat cottage cheese for a creamy texture without excess calories.

  • Eggs: Fresh eggs work best; they add richness and bind the ingredients together perfectly.

  • Oats: Rolled oats provide fiber and heartiness, making these bars satisfying and filling.

  • Shredded Cheese: Use your favorite cheese, such as cheddar or mozzarella, for added flavor.

  • Seasonings: Salt, pepper, and optional herbs will elevate the overall taste—don’t skip this step!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Start by preheating your oven to 350°F (175°C). Grease a baking dish with non-stick spray to ensure easy removal after baking.

Mix Wet Ingredients: In a large bowl, whisk together cottage cheese and eggs until well combined. The mixture should be smooth and creamy with no lumps.

Add Dry Ingredients: Stir in rolled oats and shredded cheese along with salt and pepper. Mix until everything is evenly distributed; you want a thick batter that holds together well.

Pour into Baking Dish: Transfer the mixture into your prepared baking dish. Spread it evenly using a spatula so it bakes uniformly without any uneven edges or burnt corners.

Bake Until Set: Place the dish in the oven and bake for about 25-30 minutes or until golden brown on top. You’ll know they are ready when you see a slight jiggle in the center but firm edges.

Cool and Cut Bars: Once cooked, remove from oven and let cool for at least 10 minutes before cutting into squares. This helps them firm up even more for easy handling.

Now you’re ready to enjoy these delightful High Protein Cottage Cheese Egg Breakfast Bars! Perfectly textured and bursting with flavor, they’ll surely become a staple in your breakfast routine.

You Must Know

  • High Protein Cottage Cheese Egg Breakfast Bars are not only nutritious but also easy to prepare
  • The delightful aroma while baking will make your kitchen feel like a cozy café
  • Perfect for meal prep, they can be enjoyed throughout the week without losing their charm

Perfecting the Cooking Process

Start by preheating your oven and preparing your baking dish. Mix wet ingredients first, then fold in dry ones for even consistency.

Serving and storing

Add Your Touch

Feel free to toss in some chopped veggies or herbs for extra flavor. Cheese lovers can add shredded cheese for a creamy twist.

Storing & Reheating

Store these bars in an airtight container in the fridge for up to a week. Reheat in the microwave for 30 seconds to enjoy warm.

Chef's Helpful Tips

  • For perfect breakfast bars, ensure cottage cheese is well-drained to avoid sogginess
  • Experiment with spices like paprika or cumin to elevate flavors
  • Let bars cool completely before slicing to achieve clean edges

Sharing my first attempt at making High Protein Cottage Cheese Egg Breakfast Bars was memorable. My friends devoured them, leaving nothing but crumbs and compliments behind!

FAQs

FAQ

Can I use Greek yogurt instead of cottage cheese?

Yes, Greek yogurt is a great alternative, adding creaminess and protein.

How do I make these bars vegetarian?

Simply omit any meats and load up on vegetables for a satisfying meal.

Can I freeze these breakfast bars?

Absolutely! They freeze well; just thaw overnight in the fridge before reheating.

Print
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High Protein Cottage Cheese Egg Breakfast Bars

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High Protein Cottage Cheese Egg Breakfast Bars are a delicious and nutritious way to kickstart your day. These easy-to-make bars combine the creamy goodness of cottage cheese with protein-packed eggs, rolled oats, and shredded cheese, creating a satisfying breakfast or snack. Perfect for meal prep, they’re great for busy mornings or a leisurely brunch. Customize them with your favorite veggies or herbs for an extra flavor boost!

  • Total Time: 40 minutes
  • Yield: About 8 servings 1x

Ingredients

Scale
  • 1 cup low-fat cottage cheese
  • 4 large eggs
  • 1 cup rolled oats
  • 1 cup shredded cheese (cheddar or mozzarella)
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a baking dish with non-stick spray.
  2. In a large bowl, whisk together the cottage cheese and eggs until smooth.
  3. Stir in the rolled oats, shredded cheese, salt, and pepper until well combined.
  4. Pour the mixture into the greased baking dish and spread evenly.
  5. Bake for 25-30 minutes until golden brown and firm around the edges. Let cool for 10 minutes before cutting into squares.
  • Author: DANIEL LAWSON
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 180mg

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