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Beef and Broccoli Delight

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This beef and broccoli recipe combines tender beef and vibrant broccoli in a savory sauce that captivates the senses. Perfect for busy weeknights or impressing guests, this dish is both quick to prepare and satisfying. Serve it over rice or noodles for a complete meal that brings the taste of your favorite restaurant right to your kitchen.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced against the grain
  • 2 cups fresh broccoli florets
  • 3 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • 1 tbsp sesame oil
  • Cooked rice or noodles (for serving)

Instructions

  1. Marinate the beef: In a bowl, combine sliced beef with soy sauce, cornstarch mixture, and a dash of sesame oil. Let it sit for at least 15 minutes.
  2. Sauté garlic and broccoli: Heat oil in a large skillet over medium-high heat. Add minced garlic until fragrant, then add broccoli. Cook until bright green and tender-crisp.
  3. Cook the beef: Push broccoli aside in the skillet and add marinated beef. Stir-fry until browned and cooked through (about 3-4 minutes).
  4. Create the sauce: In a small bowl, mix oyster sauce with water or broth along with any leftover marinade from the beef. Pour into the skillet around the meat.
  5. Thicken the sauce: Allow to simmer until thickened slightly, stirring continuously to coat everything evenly.
  6. Serve hot over rice or noodles, garnished with sesame seeds if desired.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (about 400g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg