When it comes to grilling, there’s something undeniably magical about beef tenderloin recipes grilled. Imagine the succulent, tender meat sizzling over hot flames, releasing an aroma that makes your mouth water. The smell of charred edges mingling with juicy beef is enough to send anyone into a daydream about outdoor feasts and backyard barbecues.
I remember the first time I grilled beef tenderloin for my friends. It was a warm summer evening, and we were all gathered around the grill, drinks in hand, laughter echoing through the air. As I sliced into that perfectly cooked tenderloin, everyone gasped at the juicy pink center and the gorgeous grill marks. It was an instant hit! Whether it’s for a special occasion or just a weekend treat, this dish promises to elevate any meal.
Why You'll Love This Recipe
- This grilled beef tenderloin recipe is easy enough for beginners yet impressive enough for dinner parties
- The flavor profile is rich and savory, perfect for steak lovers
- Its visual appeal will have your guests snapping photos before they dig in
- Versatile enough to pair with various sides or sauces, it’s a true crowd-pleaser
I’ll never forget how my friends couldn’t stop raving about the flavor and tenderness of that beef tenderloin.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Beef Tenderloin: Select a fresh cut from your butcher; look for bright red color and firm texture.
Olive Oil: Use high-quality extra virgin olive oil for marinating to enhance the flavors.
Garlic Cloves: Fresh garlic adds depth; don’t skimp on this aromatic ingredient.
Fresh Rosemary: Choose vibrant green rosemary sprigs to add a fragrant herbaceous note.
Salt and Pepper: Simple but essential; use coarse sea salt and freshly cracked black pepper for seasoning.
Lemon Juice: A splash of acidity balances the richness of the beef beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Beef Tenderloin: Start by trimming any excess fat from the beef tenderloin using a sharp knife. Pat it dry with paper towels to allow for better browning while grilling.
Create Your Marinade: In a bowl, whisk together olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper until well combined. This marinade will infuse flavor into every bite.
Marinate and Chill: Coat the beef tenderloin evenly with your marinade mixture. Cover it with plastic wrap and let it sit in the refrigerator for at least 1 hour—this allows the flavors to penetrate deeply.
Prepare Your Grill: Preheat your grill to high heat (around 450°F). If using charcoal, let the coals get hot and ashy before placing your meat on them.
Sear the Tenderloin: Place the marinated beef tenderloin on the hot grill grates. Sear each side for about 4-5 minutes until you achieve those beautiful grill marks and caramelization.
Cook to Perfection: Reduce heat to medium and continue grilling until your desired doneness is reached—about 20 minutes total for medium-rare (135°F internal temperature). Use a meat thermometer to ensure accuracy!
After you’ve followed these steps, let your beef rest for about 10 minutes before slicing. This allows juices to redistribute throughout the meat—trust me; it’s worth it!
There you have it—a perfect grilled beef tenderloin recipe that’s bound to impress! Enjoy cooking and savoring every flavorful bite!
You Must Know
- Grilling beef tenderloin brings out rich, deep flavors
- Ensure your grill is preheated for optimal searing
- A good resting period after cooking enhances tenderness and juiciness, while the tantalizing aroma will have everyone eagerly waiting at the table
Perfecting the Cooking Process
Start by searing the beef tenderloin on high heat to lock in juices, then finish cooking it over indirect heat for even doneness.
Add Your Touch
Feel free to experiment with marinades! Try adding garlic, rosemary, or even a splash of red wine for extra flavor.
Storing & Reheating
Store leftover beef tenderloin tightly wrapped in the refrigerator for up to three days. Reheat gently in the oven to maintain moisture.
Chef's Helpful Tips
- For perfect results, always use a meat thermometer to check doneness; aim for 130°F for medium-rare
- Letting the meat rest is crucial—this retains more juices
- Lastly, always slice against the grain for tenderness that melts in your mouth
Sharing my first grilled beef tenderloin experience still makes me smile; my family devoured it and asked for seconds, proving that cooking can truly bring people together!
FAQ
How long should I grill beef tenderloin?
Grill beef tenderloin for about 20-30 minutes depending on thickness and desired doneness level.
What temperature should beef tenderloin be cooked to?
Aim for an internal temperature of 130°F for medium-rare perfection every time.
Can I marinate beef tenderloin overnight?
Absolutely! Marinating overnight enhances flavor and tenderness significantly when grilling.
Grilled Beef Tenderloin
Grill up an unforgettable beef tenderloin that dazzles with flavor and tenderness! Perfect for gatherings or a special dinner, this recipe ensures a juicy, succulent cut of meat infused with aromatic garlic and rosemary. With its enticing aroma and beautiful grill marks, it’s bound to impress your guests and elevate any meal.
- Total Time: 45 minutes
- Yield: Serves 8
Ingredients
- 2 pounds beef tenderloin
- ¼ cup extra virgin olive oil
- 4 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 2 tablespoons lemon juice
Instructions
- Trim excess fat from the beef tenderloin and pat dry.
- In a bowl, whisk together olive oil, garlic, rosemary, lemon juice, salt, and pepper.
- Coat the tenderloin with the marinade; cover and refrigerate for at least 1 hour.
- Preheat the grill to high heat (450°F).
- Sear the tenderloin on high heat for 4-5 minutes per side for grill marks.
- Reduce heat to medium and cook until the internal temperature reaches 135°F for medium-rare (about 20 minutes).
- Let it rest for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 3 oz (85g)
- Calories: 275
- Sugar: 0g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 85mg
