Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 1/4 cup extra virgin olive oil
- 4 garlic cloves, minced
- 1/4 cup freshly squeezed lemon juice
- 2 tbsp honey
- 2 tsp paprika
- 1 tsp ground cumin
- Salt and pepper to taste
- 1 red bell pepper, chopped into chunks
- 1 green bell pepper, chopped into chunks
- 1 onion, chopped into chunks
Instructions
- In a mixing bowl, combine olive oil, minced garlic, lemon juice, honey, paprika, cumin, salt, and pepper to create the marinade.
- Cut the chicken breasts into bite-sized pieces and place them in a resealable bag. Pour the marinade over the chicken and coat well. Refrigerate for at least 30 minutes.
- While marinating, wash and chop the bell peppers and onion into similar-sized pieces.
- Thread marinated chicken pieces onto skewers alternately with bell peppers and onions.
- Preheat the grill to medium-high heat (375°F). Grill skewers for about 10-15 minutes, turning occasionally until chicken is cooked through with nice grill marks.
- Allow skewers to rest for a few minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approx. 180g)
- Calories: 310
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg