Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 medium onion, chopped
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup jasmine rice
- 1 cup frozen peas
- 2 tsp dried thyme
- Salt & pepper to taste
Instructions
- Prep your ingredients by chopping the onion and mincing the garlic.
- In a large skillet, heat oil over medium-high heat. Sear the seasoned chicken until golden brown (5-7 minutes per side). Remove from skillet.
- Add onions and garlic to the skillet; sauté until fragrant. Stir in jasmine rice until coated.
- Slowly pour in chicken broth and heavy cream; bring to a simmer while scraping browned bits off the bottom.
- Return seared chicken to the skillet, cover, and cook on low for 18-20 minutes until rice absorbs liquid.
- Stir in frozen peas just before serving; they will warm quickly.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 480
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 33g
- Cholesterol: 100mg