There’s something magical about roasted Brussels sprouts, isn’t there? Imagine those little green orbs transforming into golden-brown nuggets of joy, their earthy aroma wafting through your kitchen. Crispy on the outside, fork-tender on the inside, they are the unsung heroes of the vegetable world. If you’re looking for a dish that will make even the most ardent vegetable hater rethink their stance, this roasted Brussels sprouts recipe is your secret weapon.
I still remember the first time I pulled a tray of these beauties from the oven. My house smelled like a gourmet restaurant, and my friends looked at me as if I had just whipped up a five-course meal. Little did they know it was just Brussels sprouts! Perfect for holiday feasts or casual weeknight dinners, these veggies might just steal the show and your heart.
Why You'll Love This Recipe
- The roasted Brussels sprouts recipe is easy to follow, making it perfect for both novice cooks and seasoned chefs
- The flavor profile features a delightful balance of sweetness and savory notes
- Their vibrant color adds visual appeal to any dish, making them a feast for both eyes and taste buds
- Plus, you can easily customize them with your favorite spices or toppings for added flair
I once served these roasted Brussels sprouts at a dinner party, and let’s just say my friends were fighting over the last piece!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Brussels Sprouts: Look for firm sprouts that are bright green; avoid any with yellowing leaves.
Olive Oil: A quality extra virgin olive oil will enhance the flavors beautifully.
Salt: Sea salt works best for seasoning; it helps bring out all the natural flavors.
Pepper: Freshly ground black pepper adds a hint of warmth to complement the dish.
Balsamic Vinegar: Opt for aged balsamic for a sweeter finish that balances well with the sprouts.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). This temperature allows for that perfect crispy exterior while keeping the insides tender.
Prepare Your Sprouts: Trim off any brown ends from the Brussels sprouts and slice them in half lengthwise. You want them halved so they roast evenly.
Toss with Olive Oil and Seasonings: In a large bowl, combine halved Brussels sprouts with olive oil, salt, and pepper. Toss until they’re well coated; this step ensures every bite is flavorful.
Arrange on Baking Sheet: Spread the seasoned sprouts in an even layer on a baking sheet lined with parchment paper. Make sure there’s space between each sprout so they roast instead of steam.
Roast to Perfection: Roast in the preheated oven for about 20-25 minutes or until they’re golden brown and crispy around the edges. Shake them halfway through cooking to ensure even browning.
Add Balsamic Glaze (Optional): Drizzle balsamic vinegar over the hot Brussels sprouts right before serving for an extra layer of flavor that adds sweetness.
Enjoy this roasted Brussels sprouts recipe hot out of the oven while savoring their amazing crunch!
You Must Know
- Roasting Brussels sprouts brings out their nutty flavor and crispy texture
- A sprinkle of salt and a drizzle of olive oil makes them irresistible
- You can also add balsamic glaze for an extra flavor kick
- Perfect as a side or snack!
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Trim the ends of the Brussels sprouts, cut them in half, and toss them with oil and seasonings. Roast for about 20-25 minutes until they are golden brown and crispy.
Add Your Touch
Feel free to swap out olive oil for melted butter or ghee. Add garlic powder, chili flakes, or even parmesan cheese for a unique twist. Experiment with different herbs like rosemary or thyme for added flavor!
Storing & Reheating
Store leftover roasted Brussels sprouts in an airtight container in the fridge for up to three days. To reheat, place them on a baking sheet and roast at 350°F (175°C) for about 10 minutes to regain that crispy texture.
Chef's Helpful Tips
- For perfectly roasted Brussels sprouts, ensure they are spread out on the baking sheet for even cooking
- Avoid overcrowding!
- Use fresh ingredients for the best flavor and consider parboiling before roasting to speed up cooking time
I remember the first time I made roasted Brussels sprouts for my family; they were all skeptics until they took one bite and turned into fans! Their surprised faces were priceless.
FAQ
What temperature should I roast Brussels sprouts?
Roast Brussels sprouts at 425°F (220°C) for ideal crispiness and caramelization.
Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts yield better results in flavor and texture.
How do I know when they’re done?
Brussels sprouts are done when they’re golden brown and crispy on the outside while tender inside.
Roasted Brussels Sprouts
Roasted Brussels sprouts are a delightful side dish that transforms these often-misunderstood vegetables into crispy, golden bites of flavor. With a simple combination of fresh ingredients and easy preparation, this recipe is perfect for both novice cooks and seasoned chefs. Imagine serving these beautiful sprouts at your next gathering, where they will undoubtedly steal the show and impress even the pickiest eaters.
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
Ingredients
- 1 lb Brussels sprouts, halved
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- ½ tsp freshly ground black pepper
- 1 tbsp aged balsamic vinegar (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Trim the ends of the Brussels sprouts and cut them in half.
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.
- Spread them in a single layer on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes or until they are golden brown and crispy, shaking halfway through for even cooking.
- Drizzle with balsamic vinegar before serving if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: ½ cup (about 85g)
- Calories: 90
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
