Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Taco Sweet Potato Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a vibrant taco sweet potato bowl that combines the sweetness of roasted sweet potatoes with fresh veggies, creamy avocado, and zesty salsa. Perfect for family gatherings or weeknight dinners, this dish not only delights your taste buds but also brings everyone together. Quick to prepare and customizable to fit various dietary preferences, it’s a meal that’s both nutritious and satisfying.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium sweet potatoes (about 500g), peeled and diced
  • 1 can (15 oz/425g) black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 ripe avocado, sliced
  • 1 cup bell peppers, diced (mixed colors)
  • 1 cup salsa (store-bought or homemade)
  • 4 small tortillas (corn or flour)
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt to taste

Instructions

  1. Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, salt, cumin, and chili powder.
  2. Spread sweet potatoes on a baking sheet lined with parchment paper. Roast for 25-30 minutes until golden and tender.
  3. In a skillet over medium heat, sauté diced bell peppers for 5-7 minutes until softened.
  4. Add rinsed black beans and corn to the skillet; stir until heated through (about 3-4 minutes).
  5. Assemble bowls by layering roasted sweet potatoes first, followed by sautéed veggies and salsa.
  6. Top with sliced avocado and any additional toppings you prefer.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 480
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg