Ingredients
Scale
- 1 can (5 oz) high-quality tuna in water
- 2 tbsp mayonnaise (or Greek yogurt)
- 1/4 cup chopped celery
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
- 2 slices of whole grain or sourdough bread
Instructions
- Drain the canned tuna thoroughly and flake it into a mixing bowl.
- Mix in mayonnaise until creamy, then stir in Dijon mustard.
- Add chopped celery and mix well.
- Squeeze in lemon juice and season with salt and pepper to taste.
- Spoon the tuna mixture onto one slice of bread, top with the second slice, and serve.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg