Ingredients
Method
Scrambled Eggs
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat butter in a skillet over medium heat.
- Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are just set.
- Serve immediately.
Vegetable Omelette
- In a mixing bowl, beat the eggs with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Add bell pepper, onion, and spinach to the skillet and sauté until softened.
- Pour the egg mixture over the vegetables and cook until the edges are set, then fold and serve.
Egg and Avocado Toast
- In a bowl, mash the avocados with lemon juice and salt.
- Spread the avocado mixture on toasted bread.
- Top each slice with a poached or fried egg and sprinkle with red pepper flakes if desired.
Egg Muffins
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in cheese and broccoli.
- Pour the mixture into the muffin tin and bake for 20 minutes or until set.
Notes
These recipes can be customized with different vegetables, cheeses, and spices to suit your taste.
