Delicious Ground Turkey Stuffed Peppers Recipe

Recipe By:
Daniel Lawson
Updated:

Ground turkey stuffed peppers are a delightful dish that combines savory flavors and vibrant colors, making them both a feast for the eyes and the taste buds. Imagine sinking your teeth into perfectly roasted bell peppers filled with a delicious mixture of ground turkey, aromatic spices, and fresh vegetables. The aroma wafting through your kitchen will have everyone asking, “What’s cooking?”

This recipe holds a special place in my heart because it reminds me of family dinners where laughter mingled with the scent of baked peppers. Whether it’s a cozy weeknight meal or an impressive dish for guests, these stuffed peppers never disappoint. Each bite is a burst of flavor, making them an ideal choice for any occasion.

Why You'll Love This Recipe

  • Ground turkey stuffed peppers are easy to prepare and make a perfect weeknight dinner
  • Their colorful presentation and mouthwatering aroma will impress your family or guests
  • You can customize the filling based on what you have on hand, making them versatile and fun!
  • Plus, they provide a healthy dose of veggies in every bite

Sharing this dish at our last family gathering had everyone raving about how delicious they were.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Bell Peppers: Choose vibrant red, yellow, or green peppers; their sweetness complements the savory filling perfectly.

  • Ground Turkey: Lean ground turkey helps keep this dish light without sacrificing flavor; it’s the star of the show!

  • Onion: Finely chopped onion adds depth; sauté until soft for maximum flavor.

  • Garlic: Use fresh minced garlic for that irresistible aroma; it elevates the entire dish.

  • Rice: Either white or brown rice works well; it helps bind the filling together and adds texture.

  • Tomato Sauce: A splash adds moisture and flavor; use store-bought or homemade depending on your time.

  • Cheese: Shredded cheese on top creates a deliciously gooey layer; opt for cheddar or mozzarella for great melting properties.

  • Spices (Cumin, Paprika): These spices bring warmth and depth to the filling; don’t skimp on them!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prep Your Peppers: Begin by preheating your oven to 375°F (190°C). Cut the tops off your bell peppers and remove seeds—this is where all the flavor magic will happen.

Sauté Your Filling: In a large skillet over medium heat, add a splash of oil. Toss in chopped onions and garlic until they turn translucent and fragrant—about 3-4 minutes should do.

Add Ground Turkey: Stir in ground turkey along with cumin and paprika. Cook until browned completely—no pink should remain! This step takes about 5-7 minutes.

Mix It All Up: Combine cooked rice with tomato sauce in a mixing bowl. Add your sautéed turkey mixture to this bowl. Stir well until everything becomes one happy family.

Stuff Those Peppers: Generously fill each bell pepper with your tasty mixture. Place them upright in a baking dish—don’t let them fall over now!

Bake to Perfection: Cover with foil and bake for 25 minutes. Remove foil, add cheese on top, then bake uncovered for another 10-15 minutes until cheese melts bubbly and golden brown.

Now you have yourself some scrumptious ground turkey stuffed peppers! Enjoy every flavorful bite as you bask in compliments from friends and family alike. Happy cooking!

You Must Know

  • Ground turkey stuffed peppers are not just delicious; they’re a wholesome meal packed with flavor
  • You can easily adjust the spice levels to suit your taste
  • The vibrant colors of bell peppers make them visually appealing and a hit at any dinner table

Perfecting the Cooking Process

Start by cooking the ground turkey with onions and spices until browned. While it cooks, prepare your peppers for stuffing, ensuring they’re tender but still firm enough to hold their shape.

Serving and storing

Add Your Touch

Feel free to swap out the ground turkey for chicken or even quinoa for a vegetarian option. Adding black beans or corn can boost flavor and nutrition.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat in the oven at 350°F until warmed through, about 15-20 minutes.

Chef's Helpful Tips

  • For perfectly cooked stuffed peppers, choose firm, vibrant bell peppers that stand upright
  • Pre-cook your filling slightly to meld flavors before stuffing
  • Don’t overstuff; leave room for expansion during baking for best results

I remember the first time I made these ground turkey stuffed peppers; my friends were raving about them! They even asked for the recipe, which was a huge compliment coming from my notoriously picky crew.

FAQs

FAQ

Can I use other meats besides turkey?

Absolutely! Ground chicken or beef works wonderfully in this recipe as well.

How do I know when the stuffed peppers are done?

Check if the peppers are tender and the filling reaches an internal temperature of 165°F.

Can I freeze my stuffed peppers?

Yes, you can freeze them before or after baking! Just ensure they are well-wrapped.

Print
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Ground Turkey Stuffed Peppers

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Ground turkey stuffed peppers are a colorful and nutritious dish that combines savory ground turkey with aromatic spices and fresh vegetables, all nestled in tender bell peppers. This easy-to-make recipe is perfect for a weeknight dinner or an impressive meal for guests. Each bite is a delightful explosion of flavor, making it a favorite among family and friends.

  • Total Time: 55 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 bell peppers (any color)
  • 1 lb ground turkey
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cooked rice (white or brown)
  • 1 cup tomato sauce
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds.
  2. In a skillet over medium heat, heat a splash of oil. Sauté onions and garlic until translucent (about 3-4 minutes).
  3. Add ground turkey, cumin, and paprika; cook until browned (5-7 minutes). Season with salt and pepper.
  4. In a mixing bowl, combine cooked rice and tomato sauce; add the turkey mixture and stir until well combined.
  5. Stuff each bell pepper generously with the mixture and place them upright in a baking dish.
  6. Cover with foil and bake for 25 minutes. Remove foil, top with cheese, then bake uncovered for an additional 10-15 minutes until cheese is melted and bubbly.
  • Author: DANIEL LAWSON
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper (approximately 250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 560mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 75mg

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